Welcome to a space where
healing meets heart
Please be patient with us as we combine our websites
For classes, please visit our other website
For session bookings after February 1, 2026 - please use Book Online (located above)
My Mission
My mission is to offer practical ways to reduce stress, improve overall
well-being, and restore a sense of calm and focus in your everyday life.
In a world that’s often rushed and overwhelming, I can offer solutions to help you slow down, breathe, and reconnect with your inner calm.
Each session or class is designed to help you feel grounded, supported, and better equipped
to handle life’s ups and downs.
I approach every person’s journey with respect and a genuine desire to help them feel whole again.
This work is about rebuilding balance and clarity - so you can move through life with more
confidence, peace, and a deeper connection to yourself.
LIFE HAS A FUNNY WAY OF KEEPING US ON OUR TOES.
One day, we feel calm and grounded, the next, we’re overwhelmed and off-center. That’s just part of being human - we’re constantly shifting, growing, and learning.
But many of us forget: we’re more than just our bodies. Our thoughts, emotions, and, yes - even our energy - all play a part in how we feel, heal, and navigate the world.
Energy work is a gentle, supportive way to bring things back into balance. It’s like a massage for your soul - it helps clear away what’s weighing you down, reconnects you to what matters, and invites in more of what you truly want: peace, clarity, love, and ease.
Something shifts when we pay attention to our energy and align it with how we want to feel. Things begin to flow. Life feels a little lighter, and we feel more like ourselves again.
Be greeted with kindness, unconditional love and respect.
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Reiki is one of the ways I support people in reconnecting with themselves. It’s a gentle, hands-on practice that helps your body to relax deeply, like taking a big, cleansing exhale. This relaxation allows your body to restore itself, improving circulation and easing muscle tension.
Many clients tell me they sleep better, feel less stressed, and experience relief from issues like headaches, stomach tension, or that all-over “on edge” feeling.
But it’s not just physical. Reiki also creates space for emotional release, helping you let go of fear, guilt, sadness, or frustration and replace them with a sense of relaxation and feeling "lighter" (which brings in a sense of confidence and calm).
