If You’re Unsure Which Class to Choose
Choosing a class doesn’t need to feel overwhelming or intimidating.
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If you’re new to energy-based learning or returning after time away, Reiki 1 and 2 classes are usually the best place to begin. If you already have training or experience and feel ready to deepen your understanding, advanced or specialty classes (such a sThetaHealing) may be a good fit.
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If you’re unsure which level or format is right for you, you don’t need to decide alone — guidance is always available.
What These Classes Offer
Classes are designed to be small, grounded, supportive, and experiential. Learning is paced thoughtfully, with space for questions, reflection, and integration. Rather than focusing on performance or outcomes, the emphasis is on understanding, awareness, and embodied experience - allowing learning to be meaningful and sustainable.
Many students find that this approach supports not only skill development but also personal clarity, confidence, and a deeper sense of purpose.
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What This Learning Is (And Isn’t)
These classes are not about rushing, proving yourself, or memorizing information. There’s no pressure to teach, practice professionally, or take a specific path after completing a class. Learning here is invitational, respectful, and grounded.
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You don’t need special abilities, beliefs, or experience to participate - only curiosity and a willingness to engage.
When You’re Ready to Explore
When you feel ready, you’re welcome to explore current classes and upcoming training. If questions come up along the way, or you’d like help choosing where to begin, you’re always welcome to reach out.
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Learning doesn’t require certainty - just openness.
When You’re Ready
When you feel ready to take the next step, you’re welcome to register for an upcoming class.
If you still have questions after reading the class description, or you're not sure which class to take, you’re also welcome to reach out.
Support doesn’t require certainty — just a willingness to begin.
905-329-1781 or Email
Which Class is right for you?
Choose Reiki if you want:
• gentleness and balance
• physical relaxation + emotional soothing
• a grounded, heart-centered practice
Choose ThetaHealing® if you want:
• powerful mindset shifts
• clearing core beliefs holding you back
• deeper emotional transformation
Want Both?
You totally can!
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Many students find Reiki helps calm the nervous system while ThetaHealing® clears inner barriers - so combining them can be deeply supportive on your journey to purpose and peace.
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PLEASE NOTE: AT THE MOMENT WE ARE INTEGRATING BOTH WEBSITES.
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MANY OF OUR CLASSES ARE STILL LISTED ON OUR ORIGINAL WEBSITE, AND CLICKING ON THE CLASS MAY TAKE YOU TO:
MORNING SUN ENERGY HEALING
Reiki Classes
Gentle energy balancing & hands-on healing
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Learn hands-on energy healing using universal life force energy
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Focus on calming the nervous system and restoring balance
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Uses light touch or hands-off techniques on self and others
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Supports relaxation, grounding, stress relief, and emotional ease
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Strengthens intuition and awareness of subtle energy
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Experience is gentle, and nurturing
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Practice is experiential and body-based
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Ideal if you want balance, and energetic support
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Very beginner-friendly and easy to learn
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Tools include hands, intention, breath, and presence
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Common outcome: feeling grounded, and relaxed
ThetaHealing® Classes
Subconscious belief work & deep inner transformation
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Learn a belief-change technique using the theta brainwave state
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Focus on identifying and shifting limiting subconscious patterns
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​Allows healing to occur without re-experiencing past traumas
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Uses guided meditation, intuitive scanning, and belief work
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Supports emotional healing, mindset change, and clarity
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Helps release long-standing emotional blocks and truama
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Practice blends intuition with focused thought work
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Ideal if you want inner transformation and mindset shifts
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Suitable for beginners who are open to inner exploration
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Tools include meditation, belief digging, and subconscious reprogramming
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Common outcome: feeling lighter, clearer, and more empowered
Certifications available from me
(click on class for more information)
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Gentle energy balancing & hands-on healing