A Complete Self-Treatment Guide There are times when self-Reiki feels effortless and deeply connected, and other times when it feels scattered or unclear. Chakra balancing can be especially supportive during periods of emotional stress, transition, decision fatigue, or when your energy feels “off” but you cannot quite name why. This self-Reiki chakra practice is designed to help you slow down, listen to your energy system, and respond with intention. It is not about forcing b