Kids and teens do not just have to be passive recipients of Reiki. In a world that is fast-paced, filled with academic pressures, constant screen time, and busy schedules, kids and teenagers are certainly not immune to experiencing anxiety and stress. As adults, we can support them by offering stress-reducing modalities that build lifelong skills they can use to stay grounded and reduce stress. One modality to consider is Reiki: Reiki is a Japanese technique that helps reduce